At HAPPEINESS, our goal is to help you become your best self.
Non-traditional therapy?
Yes, please.
This isn’t your typical tea sipping therapy on a couch.
While that’s great 'n all, we offer a more relaxed approach.
We’re human. We make mistakes. We curse. We aren’t always “professional”.Â
We offer a safe space for our clients to be 110% themselves.
GETTING STARTED HAS NEVER BEEN EASIER!
Convenient
Servicing all clients via physical or virtual sessions.
Quick Introduction
Free 15-minute consultations.
Impactful Journey
Our goal is to make real progress with our clients. No matter what it takes.
Easy Access
Directly book with us online, at anytime. Yup!
WE ARE CELEBRATED WORLDWIDE!
HAPPEINESS is featured, as one of the leading therapy centers in Asia, as seen on Psychology Matters Asia, the definitive guide which lists a handful of the top psychologists and therapists in Asian Countries, as well as in Open Counselling, California USA.
HAPPEINESS has the honor of being the first and only Pakistani Organization included in the list of Graduate Owned Ventures in The Bank of America Institute at Cornell University, USA.
HAPPEINESS is a World Health Organization Partner approved Mental Health Facility, as seen on Mental Health Innovation Network (MHIN), (Jointly headquartered at Department of Mental Health and Substance Abuse, WHO and London School of Hygiene and Tropical Medicine).
HAPPEINESS is also listed, as one of the leading therapy centers in Pakistan, on Urdu Point (the largest independent digital media house from Pakistan, catering to its users since year 1997).
Free Therapy for Apartheid Victims of Palestine
Free Therapy for Flood Victims of Pakistan
Free Therapy for Rape Survivors of Pakistan
Free Therapy for Earthquake Victims of Turkey
Spreading HAPPEINESS
Since Jan 2015
HAPPEINESS is celebrating its 10th anniversary, marking a decade of compassionate, evidence-based care for individuals facing mental health challenges.
Since its inception, as a social enterprise, the facility has provided therapy, counseling, and wellness programs, fostering a supportive, inclusive and judgment-free environment for all.
With a dedicated team of professionals and a commitment to reducing stigma, HAPPEINESS has become a beacon of hope and healing in the community.
As we celebrate this milestone, we remain focused on promoting mental wellness and continuing to make a positive impact on the global community and the lives of those we serve.
10th Oct
World Mental Health Day
On World Mental Health Day, we renew our commitment to our valued clients.
We are here for you and will continue to serve you with the same level of stellar performance and high quality, in a safe and judgment free environment.
Be Kind to Your Mind!
And remember, seeking help is a sign of strength!
"Happiness can be found even in the darkest of times, if one only remembers to turn on the light." — Albus Dumbledore
About Plant Based Nutrition Coaching/Therapy
Alhamdulillah! By the grace of the Almighty, our very own Dr. Hamid Sarfraz (h.c.) has graduated from another Diploma from Cornell University, in collaboration with T. Colin Campbell Center for Nutrition Studies, with 100% scholarship. This time, in Plant Based Nutrition. Now, he is a Certified Plant Based Nutrition Advisor/Coach as well.
This is an ecstatic moment for him and us and to get the level of appreciation and support he got from Cornell and his instructors, specially Dr. T. Colin Campbell, the author of China Study and Professor Emeritus of Nutritional Biochemistry at Cornell University, was amazing.
Thank you #Cornell University.
He will be starting his Nutrition Coaching Practice too, right away.
So if you wish to lose weight and fend off the leading causes of death, live longer while avoiding Cancer, Heart Diseases, Lung Diseases, Neurological Disorders and Diabetes, he is here for you.
Regards,
Team HAPPEINESS
About Forbes and Forbes BLK
Praise be to The Lord! By the grace of the Almighty, our very own Dr. Hamid Sarfraz (h.c.) was recently accepted by Forbes as a
Certified Community Member (Forbes BLK), in acknowledgment of his efforts and ideas about diversity and inclusion in the field of mental health.
HAPPEINESS Books
About Dr. Hamid's Emancipation of Human Thought
Alhamdulillah! By the grace of the Almighty, our very own Dr. Hamid Sarfraz (h.c.) has become an Internationally Acclaimed Author of Pakistan's 1st Self Help Novel, "Emancipation of Human Thought", now available worldwide.
This is a great honor and we would like to congratulate him and his loved ones on this auspicious occasion.
We love you Dr. Sb. Keep shining. You are the Pride of Pakistan.
You can view his publication in bookstores near you and online as well.
For Pakistan:
Send WhatsApp at +92 321 8861464 and get Paperback @ PKR.1,999/-
For 80 other Countries across the Globe:
eBook - Amazon Paperback - Amazon Hardcover - Amazon
Regards,
Team HAPPEINESS
About Dr. Hamid's Ballads of Happiness
Alhamdulillah! By the grace of the Almighty, our very own Dr. Hamid Sarfraz (h.c.) has become an Internationally Acclaimed Poet with The World's 1st Self Help Poetry Book, "The Ballads of Happiness", now available worldwide.
Sir, we are always humbled by your presence and learn so much from you everyday.
Keep shining. You are the Pride of Pakistan.
You can view his publication in bookstores near you and online as well.
For Pakistan:
Send WhatsApp at +92 321 8861464 and get Paperback @ PKR.1,999/-
For 80 other Countries across the Globe:
eBook - Amazon Paperback - Amazon Hardcover - Amazon
Regards,
Team HAPPEINESS
